Frequently Asked Questions

DO I NEED FOOTBALL EXPERIENCE?

No – While we use football training techniques no football experience is required. We use soft Sherrin footballs so all members can quickly pick up the skills required.   

 


 

What is Chickick Fitness?

Chickick Fitness is a footy inspired group personal training program designed for women to reach their health and fitness goals. For more information refer to 'what is Chickick Fitness'

 


 

What type of training do we do?

Chickick Fitness sessions include a variety of exercises and training techniques so no two sessions are ever the same. Sessions can include Boxing, Running, Strength, Agility, Cardio, Plyometric, Resistance and Skills training. We also incorporate the footballs with a focus on having fun so you won’t even realise how hard you are working!  

 


 

 

Do I need to be fit to attend a Chickick Fitness session?

No – Our sessions are structured to accommodate all levels of fitness. So if you’re just starting out or looking to take your training to the next level, Chickick Fitness is for you.

 


 

Will I get hurt?

Like all exercise programs there is always the possibility of injury. Our coaches will do their best to modify drills and exercises accordingly to reduce the risk of injury. Should you have any concerns during your session your coach is always there to guide and assist you where needed.  While we use football training techniques to get you fit in a fun team environment, there is NO CONTACT. If you do however have an existing sports injury or health issue you should first check with a doctor prior to starting your training program.

 


 

Do I need football boots?

No – Normal training gear should be worn i.e. runners.

 


 

What locations is Chickick Fitness?

Currently our sessions are held at:

  • Doncaster: Schramms Reserve J.J Tully Drive, Doncaster
  • Richmond: Kevin Bartlett Reserve, F R Smith Dr, Burnley VIC 3121 (Launching Tuesday 6th October)

For Session times please see our 'timetable' section.

New locations are coming soon. To register you interest please click here.

 


 

How long is each session?

All sessions run for 60 minutes (However most girls like to get there a little early for some extra practice)

 


 

Who takes the sessions?

All sessions are run by fully qualified personal trainers with football experience. For more information please click on ‘meet the coaches’.

 


 

How many people attend each session?

The number of participants varies from session to session but we generally have between 10 and 15 participants. Sessions are planned to cater for up to 30 girls.

 


 

What happens if it rains?

If it is raining, the sessions are still held, while some of our facilities have an undercover/indoor option we will generally be outside. This decision will be made by the coach on the on the night and will be based upon safety concerns, available facilities and the session planned.

 


 

Can I do a free trial session?

Yes – We are so confident you will love our program we offer a free trial session. Click here to register for a free trial session.

 


 

How do I sign up?

You can sign up via the ‘Sign Up Now’ section.

 


 

HOW MUCH does it cost?

For our membership options click here.

 


Can I cancel or suspend my membership?

Yes – You can cancel or suspend your membership at any time 7 days prior to the next payment date. However we are so confident you will love the Chickick Fitness program you won’t want to stop! Refer to our terms and conditions for further details.